Sunday, January 21, 2007
Sarah Ban Breathnach: The six threads of abundant living, which when woven together produce a tapestry of contentment that wrap us in inner peace, well being, happiness & a sense of security. The first of these is gratitude. When we do a mental & spiritual inventory of all that we have, we realise that we are very rich indeed. Gratitude gives way to simplicity- the desire to pare down, clear out & realise the essentials of what we need to live truly well. Simplicity brings with it order, both internally & externally. A sense of order in our life brings us harmony. Harmony provides us with the inner peace we need to appreciate the beauty that surrounds us every day, & beauty opens us up to joy.